Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) by Nick Trenton
✨Overthinking got you in a spiral? Check out Nick Trenton’s Stop Overthinking for 23 powerful techniques to ease stress, focus on the present, and live with clarity. This is the guidebook to stop the “what ifs” and embrace calm! 📖💡
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle - Unlocking the Present Moment
The Power of Now by Eckhart Tolle is a must-read! This powerful guide to living in the present moment will change the way you see the world