The Addiction Recovery Skills Workbook by Suzette Glasner-Edwards, PhD
📚 Ready to break free from addictive behaviors? The Addiction Recovery Skills Workbook by Dr. Suzette Glasner-Edwards combines CBT, mindfulness, and motivational interviewing to guide you toward lasting recovery
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, PhD
📘 The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, PhD, is the ultimate guide to mastering mindfulness, emotional regulation, and interpersonal effectiveness